Thursday, March 15, 2012

Pork and Bok Choy Stir Fry

After a week of being away for training my hubby finally got home last night.  We were very happy to have him back home, most of the time he is gone for months at a time but this time thank God was very short.  One of his favorite dishes is pork and bok choy stir fry, the first time he ate it was when we first met and my mother had us over for dinner.  I still remember it like it was was too funny he did not want to try it, he saw to many greens and was not used to eating different kinds of food.  But now is one of his favorite dishes, I have to say that now he is not afraid to try any kind of food.  Well I leave you with this delicious recipe and I hope you enjoy it as much as he does.

Pork and Bok Choy Stir Fry
2 Lbs pork tenderloin, cut into bite-size pieces
1 Tbsp sesame oil
2 small slices of ginger
1 Tsp. garlic, minced
1/2 cup of carrots, sliced
1/2 of broccoli, cut small
2 small heads of bok choy, leaves chopped and ribs sliced
1/4 cup of soy sauce

1.  Place sesame oil and ginger in a cold wok, gradually heat over medium-high heat until oil is hot and ginger is fragrant.
2.  Add the pork and garlic and stir fry for a minute or two.

3. Continue by adding half of the soy sauce and stir fry for another 3 minutes until pork is fully cooked
4.  Turn off heat and add vegetables and cover with a lid, leave it cover for 5 minutes and then stir.

5.  Serve with white rice


  1. What a lovely healthy dish. A new combination for me which I like very much. Makes a delicious dinner!

    1. thank you Alida, it really is very healthy and delicious

  2. I'm not a pork eater but this stir fry is bursting with colours! Love the greens!


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